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Buy the printed book for $29.95 Ebook Limited Offer $7.95

Why you should buy this book

It is Your Meat Mate 101. It is everything you need to know about meat before you hit the recipe books. Once you hit the recipe books you will follow them with a new level of confidence
This book will show you that you don’t necessarily need the expensive tender cuts to create delicious meat dishes. The more affordable cuts are just as good and if cooked correctly, as shown in the book, will also turn out to be restaurant quality meat dishes. But don’t discard the tender cuts because they are delicious!
Whilst there are recipes in the book, the book focuses on the knowledge, skills and techniques that the professionals use to create terrific meat dishes. Simply by cooking meat properly you have created the perfect meat meal!
This book will give you, the meat lover and the home cook, the ability to take control in your own kitchen. You will be able to go to a butchers display bar, identify the cut that you want and know exactly what to do with it when you get home.
You will be able to cook meat to impress – friends, family…… whoever!

A taste of what you will find inside

What to look for when purchasing meat
What is meat and why does it behave the way it does
The different cuts of meat of the different land animals. What cookery methods are best for these cuts and why
The 4 main cookery methods – roasting, grilling, pan frying and braising are covered step by step so that the home cook gains the skills and knowledge to create these restaurant quality meat dishes
Delicious beef, veal, lamb, pork and goat recipes
Phil’s pork crackling tip
Phil’s magic marinade
Sauces – simple sauces that the home cook can adopt straight away to add to their meat meal.
At the end of the book is a ‘In a nutshell’ section as a very brief summary of the preceding sections

Phil on The Morning Show

"Author and chef Phil Strasser has committed his life to perfecting the art of cooking meat, and he's showing us how he cooks New York Sirloin Steak 😋."
"Phil shows us how to cook the perfect skirt steak! 😋."
"😋 In this segment Phil gives us some tips on how to cook the perfect Osso Bucco dish 😋."

Your Meat Mate in the News

Table of Contents

Prologue: Meet Phil Strasser

1 Meat Production & Providores

2 Meat Composition & Cuts

3 Cookery Methods

4 Terminology & Recipes

5 Sauces

6 In a Nutshell



  • Rania S
    "MEAT MATE, where have you been all my cooking life? This book truly answers all the basic questions I’ve been asking myself of how, what,  where and when to cook all the different cuts of meats. Meat mate educates you on the ins and outs of meat and has so many great recipes to apply the theory. It’s well priced and great VALUE for money!!"
    Rania S
  • Jacky F
    "There is a wealth of tips and advice on how to cook your meat to perfection throughout the book. They are all so valuable. You can spot them on different pages. Apply these to your meat cooking and you’ll see a world of difference!"
    Jacky F
  • E Mike
    "I have found Your Meat Mate so helpful!  It contains a wealth of information that covers the why and how to cook meat and now I understand why just following a recipe hasn’t been enough. Every page contains simple but effective tips and suggested techniques that really work. This book is a must-read for anyone who cooks meat dishes!"
    E Mike
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